I’m watching Saving Mr. Banks



“Yes, we liked it so much!”



    
    
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I’m watching Saving Mr. Banks

“Yes, we liked it so much!”

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training-sexybeast:

FREE PRINTABLE FITNESS & FOOD JOURNAL

I personally created these and worked really hard on making them, so please don’t rip, steal, or claim them as yours.

It includes the following: 

  • Health/Fitness Goals: List the goals that you want to achieve, write down how you are going to do that, the date that you want to achieve the goals, and whether you achieve that goal or not.
  • Exercise Log: It is a weekly exercise log, check off what type of exercise you did (cardio, strength, etc), the activity you did (running, pilates, insanity, etc), how long you did the workout for, the amount of calories you burned, and for the notes you can write anything that wasn’t asked (for ex. if you ran today, in the note space you can write the distance you ran for, or if you did strength you can write the amounts of reps you did)
  • Weight Training Log: This was requested by one of my wonderful follower <3 This is a weekly weight training log, which is similar to the exercise log, but instead you can keep track the exercise that you did with the amount of sets & reps you did, and the weight that you used for that exercise. 
  • Food Log: It’s a weekly food log. You write down what you ate for breakfast, lunch, dinner, and snacks, the amount of calories you ate in total, and the amount of water you drank (the unit can be, mL, ounces, or maybe the amount of water you drank in a glass)
  • Recipes to Try: If you ever wanted to cook/bake/make anything, you can write the name of the recipes (for ex: granola bars, or healthy pasta, etc, etc) the source (where you found it), and check off whether you like the recipe or not.
  • Grocery List: I created my own grocery list and to my surprise a lot of people liked it, so I wanted you to have a list of your own, so when you go grocery shopping you know what to buy :)
  • Meal Planner: (Weekly meal planner) Similar to the Food Log, instead you can use this chart as a way to plan out your meal, so you don’t waste time searching in your refrigerator looking for what to cook for dinner.
  • Body Measurements: (Monthly body measurements) The thing about creating printable that have to do with measuring progress is that some people may do it weekly, other do it monthly. So, I chose monthly because I don’t want you to get stress if you didn’t see any changes within a week. I gave you 6 weeks although there are usually 4-5 weeks in a month, so you may have the row empty. You can measure it with any unit you want (cm or in) Although I should have left some empty boxes for those who want to measure other body parts that I didn’t include, I ran out of space (sorry >.<)
  • Weight Tracker: This is an annual weight tracker which you can use to track your weight throughout the whole year. For the loss/gain you write whether you loss or gain a specific weight (for ex. gain 5 pound, loss 2 pound, etc, etc)

I hope this is helpful :) If there is something that you want me to make or if you have any question you can always leave it in my ask box ^.^

(via ourpcos)


    I&#8217;m watching Assault on Wall Street



“Wow&#8230;just wow. Horrible what that guy had to go through&#8230;but the assault was amazing&#8230;it sucked people died&#8230;but he got what he wanted and walked away.”



    
    
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I’m watching Assault on Wall Street

“Wow…just wow. Horrible what that guy had to go through…but the assault was amazing…it sucked people died…but he got what he wanted and walked away.”

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    I&#8217;m watching And They Lived &#8230;



“Checking it out. Hope it&#8217;s good too!”



    
    
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I’m watching And They Lived …

“Checking it out. Hope it’s good too!”

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The boys garden! There&#8217;s little sprouts you can&#8217;t see I the pots too. Most everything is peaking through. We bought the mint and cilantro already frown but they&#8217;ve grown and filled out! We need to use it so more have room to grow! #homegrown #garden #plants #herbs #veggies #sprouts #sprouting #sprouted #sping #life

The boys garden! There’s little sprouts you can’t see I the pots too. Most everything is peaking through. We bought the mint and cilantro already frown but they’ve grown and filled out! We need to use it so more have room to grow! #homegrown #garden #plants #herbs #veggies #sprouts #sprouting #sprouted #sping #life

He said I&#8217;m going to turn him into a hippy. Haha not sure if he&#8217;ll wear them ever again. But he put a smile on my face while he did have them on. #crafts #crochet #diy #fashion #homemade #igotthis #imlearning #learning #needlework #oldschool #stitches #tryingtofigureitout #hippy

He said I’m going to turn him into a hippy. Haha not sure if he’ll wear them ever again. But he put a smile on my face while he did have them on. #crafts #crochet #diy #fashion #homemade #igotthis #imlearning #learning #needlework #oldschool #stitches #tryingtofigureitout #hippy

I learned to make a chain, slip stich&#8230;which I did horribly&#8230;too tight! And how to make a chain into a ring! All while watching #Deadbeat on #HuluPlus. #igotthis #crafts #needlework #stitches #crochet #learning #book #books #diy #whatimreadingnow #homemade #oldschool #reading #read #tryingtofigureitout

I learned to make a chain, slip stich…which I did horribly…too tight! And how to make a chain into a ring! All while watching #Deadbeat on #HuluPlus. #igotthis #crafts #needlework #stitches #crochet #learning #book #books #diy #whatimreadingnow #homemade #oldschool #reading #read #tryingtofigureitout

Trying to decide which book to use to learn to crochet again. It&#8217;s been so long but if I could crochet and knit before I became a dumb teenager I should be able to learn it now. So goes my theory! #books #whatimreadingnow #tryingtofigureitout #igotthis #crafts #oldschool #crochet #knit #knitting

Trying to decide which book to use to learn to crochet again. It’s been so long but if I could crochet and knit before I became a dumb teenager I should be able to learn it now. So goes my theory! #books #whatimreadingnow #tryingtofigureitout #igotthis #crafts #oldschool #crochet #knit #knitting


    I&#8217;m watching Deadbeat



“Checking out the first episode to see what it&#8217;s all about. Previews look funny.”



    
    
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    Deadbeat on tvtag

I’m watching Deadbeat

“Checking out the first episode to see what it’s all about. Previews look funny.”

14 others are also watching. Deadbeat on tvtag

Tried my @Veev Vita Frute all natural, organic, lower calorie cocktail. I found them at CVS for $15.99 so after my 25$ off coupon it was just under $10 for two bottles. I was sad they didn&#8217;t have the Cosmo flavor&#8230;not even an empty spot on the shelf so they aren&#8217;t stocking it yet. So I bought the lemonade and margarita.  I chilled them both and tried the margarita tonight. Hogg man I poured to big of a glass! It&#8217;s stronger than I expected for a premixed cocktail. A bit sweet, but would be great over ice or blended. I don&#8217;t have any ice right now. I&#8217;ll try the lemon once this is gone. That one I&#8217;m thinking would be good with a splash of carbonated water from my Soda Stream. #gotadiscount #abetterwaytodrink

Tried my @Veev Vita Frute all natural, organic, lower calorie cocktail. I found them at CVS for $15.99 so after my 25$ off coupon it was just under $10 for two bottles. I was sad they didn’t have the Cosmo flavor…not even an empty spot on the shelf so they aren’t stocking it yet. So I bought the lemonade and margarita. I chilled them both and tried the margarita tonight. Hogg man I poured to big of a glass! It’s stronger than I expected for a premixed cocktail. A bit sweet, but would be great over ice or blended. I don’t have any ice right now. I’ll try the lemon once this is gone. That one I’m thinking would be good with a splash of carbonated water from my Soda Stream. #gotadiscount #abetterwaytodrink

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